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to Die For Recipes Article:

Broccoli Rabe with Caramelized Onions and Garlic

Broccoli is a major EnergyRich ?, food and strength builder. It is also

crammed high with fiber, folic acid, chlorophyll and many other micro-nutrients and

phyto-chemicals.Some of the other benefits from broccoli are: it is a blood purifier,

helps with cancer prevention, acts as an immune strengthener,

consistently promotes healthy intestinal flora and lifts the spirits as well as fights

depression.

So if you are looking for a boost, try this high energy recipe!

Broccoli Rabe with Caramelized Onions and Garlic

Preparation time: 10 minutes

Cooking time: 20-25 minutes

Yields: 3-4 servings

- 1 bunch broccoli rabe

- 2 teaspoons olive oil

- 2 large onions, cut into half moons

- 2 cloves garlic, minced

- a healthy pinch of sea salt

- freshly ground black pepper to taste

Wash broccoli rabe well. Remove the thick part of the stems. Roughly chop. In a

large frying pan, heat oil. Add onions and saute until they begin to brown, about

15-20 minutes. Add garlic, broccoli rabe and sea salt. Stir-fry for about 4-5

minutes. Add water if necessary. Make sure broccoli remain bright green and

slightly crispy.

Variations:

- Add toasted pine nuts.

- Add 1/2 pound cooked pasta to the finished greens for a light meal.

- If you don't like the bitterness of broccoli rabe, blanch it before sauteing.

To Your Health and Success, Heather

Want to use this article on your website or your own ezine? You absolutely can!

But here's what you MUST include: Heather Dominick, Certified Nutrition-Energy

Consultant, is founder of the EnergyRich Lifestyle Program?, the proven

step-by-step program to help you achieve your best health and fullest life. To sign

up for her freebie how-to articles and no-charge teleclasses on creating your best

energy life, visit http://www.individual-health.net

Sausage seasoning varies with the region and the country. Since sausages are preferred by some spicy or simply garlicky, you can imagine how various the sausage herb and spices blends can be. Every individual likes a certain flavor added to the meat and the flavor also varies with the style of cooking the meat. Generally speaking sausages are fired or grilled so perhaps people would be more inclined to use sausage seasoning that somewhat resembles that of barbecued meat. And it so happens that if you want to purchase a certain kind of sausage seasoning and you are in a foreign country, you might not find it on the store shelves. Instead you will find other brands that will reflect the local tendencies in cuisine. Thus the sausage seasoning is not of only one kind and another tendency nowadays is to combine whatever you are into in terms of flavors borrowing ideas from other cultures and cuisines all over the world.

Recipe for a delicious oyster stuffing, perfect for that Thanksgiving turkey, or maybe the Christmas goose. My friend said a couple of years ago "that's the best oyster dressing I have ever eaten. I hope you like it too! -- Frank

Sauces are unusual components of meals. Often they do not merit more than an afterthought as they are the natural cooking mediums of stews. Or they're made as an afterthought. Yet, in French-influenced cuisine a sauce is a central part of the culinary experience that adds to the meal itself. Here, two sauces are presented: one classic and one very modern.

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Are you wondering how you can use up all that leftover turkey? Are you looking for a new way to use it that will surprise your family? Try this Day After Hash! Surprise your family and/or friends at breakfast or brunch with this turkey hash.