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Vegetarian Gourmet----Meatless Makeovers
Three years ago I decided to go "meatless." It wasn't a difficult decision as I wasn't a voracious carnivore to begin with, however there were a few dishes that I missed that contained meat and wondered how I was going to live without these favorites.
Spanish Food - The Tasty Tortilla
It certainly is a poor man or woman who cannot find a few eggs, a couple of potatoes and an onion in their store cupboard!
Sweet & Sour Pork (Gu Lao Rou)
Sweet & Sour Pork is the most well known Chinese food abroad. According to a Cantonese chef, the primitive or the authentic cooking method of the dish is to add Cantonese pickled vegetables. When cooking, simply sauté the pickled vegetables along with the deep fried pork. Unfortunately, it is not always easy to find Cantonese pickled vegetables, so here I'll be pleased to introduce everyone a Sweet & Sour Pork recipe without the pickled vegetables but still tastes as delicious.
It is a mistake to suppose that any room, however small and unpleasantly situated, is "good enough" for a kitchen. This is the room where housekeepers pass a great portion of their time, and it should be one of the brightest and most convenient rooms in the house; for upon the results of no other department depend so greatly the health and comfort of the family as upon those involved in this 'household workshop'.
Broccoli Rabe with Caramelized Onions and Garlic
Broccoli is a major EnergyRich ?, food and strength builder. It is also
Nutritional Information: Serves 3, Fat: 8 g, Cal: 299, KJ: 1256, WW: 5 Points
This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Just add a glaze to the rolls once they are baked. While the rolls are baking, make ½ or ¼ of the below mentioned glaze. Apply the glaze thinly with a pastry brush to the tops of the hot rolls. It will set within minutes. The rolls will freeze well, even with the glaze. Thaw at room temperature or follow directions for heating in the oven.
Banana Pudding and Vanilla Wafers... the Perfect Crowd Pleaser!
Next time someone signs you up for "dessert duty" at the family barbecue, cookout, picnic or whatever other type of party you may attend this summer, consider the old pudding-and-cookies recipe. It's a gooey dessert that really wows the crowd. I usually bring the banana vanilla version (detailed below), but you can try any combination of flavors. Here's the jist of it.
to Die For Recipes Article:
African Bean Soup
Yoruba ethnic group from the Southwestern part of Nigeria call this traditional soup 'Gbegiri'
Most of the ingredients can be got at ethnic Nigerian or African food markets
Ingredients:
To serve 4 people
Beans - 2 cups of size of small tinned milk
Dried crayfish - 2-table spoonful
Beef - 1kg
African snail - 4 medium size
Dried fish - 1 large size
'Stock' (cod) fish (dried) - 4 pieces or medium size
Dried pepper or ground chilly pepper - to taste (depending on your palate)
Seasoning - your choice of brand -2 cubes
West African Palm-oil - 1 cooking spoon
Large pepper - 2 large size
Tomatoes - 2 medium size
Onion - 1 medium size
Salt - a pinch to taste
Water - as -required
Serve hot
The ingredients: Red pepper, tomatoes and onions, pieces or chunks of boiled beef, red palm-oil, dried crayfish, smoked catfish, ground and dry pepper, salt plus 3cubes of food seasoning, pieces of boiled African snail and pieces dried of 'stock' fish and the washed beans with the skin peeled at the centre.
(To save time, have the mixture of your ground tomatoes, onions and pepper in a blender to a smooth paste prior to the following steps)
1st step: The beans would have been soaked in water for about 5min to soften the skin. Then rubbing very hard against the palm of the hands continuously will peel off the skin.
2nd step: Sieve the peeled beans of their skin several times until the skin is completely removed.
3rd Step: Put the beans in the pot and allow proper cooking for about 40 minutes until it is soft and cooked, adding water when necessary. (With a pressure cooker it might be faster). Then when it is soft, get a wooden blender to mash the beans-while it is still cooking on fire-to a paste adding bits of water to prevent burning as you do this continuously.
4th Step: Once a paste is established add all the ingredients including palm-oil, salt and food seasoning to taste at reduced heat. 2 minutes after, the soup is ready.
The Bean Soup can be served hot as starters or as a compliment with the main menu as done by the Yoruba ethnic group of Southwetsern Nigeria in Africa who take it with rice, foofoo or eba -both made from cassava processed flour.
Muyiwa Osifuye
I have prepared an illustrative free photo essay that accompanies this delicacy to show how the soup is prepared.
You can ask for this in my newsletter at http://www.pictures-of-nigeria.com
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Sausage seasoning varies with the region and the country. Since sausages are preferred by some spicy or simply garlicky, you can imagine how various the sausage herb and spices blends can be. Every individual likes a certain flavor added to the meat and the flavor also varies with the style of cooking the meat. Generally speaking sausages are fired or grilled so perhaps people would be more inclined to use sausage seasoning that somewhat resembles that of barbecued meat. And it so happens that if you want to purchase a certain kind of sausage seasoning and you are in a foreign country, you might not find it on the store shelves. Instead you will find other brands that will reflect the local tendencies in cuisine. Thus the sausage seasoning is not of only one kind and another tendency nowadays is to combine whatever you are into in terms of flavors borrowing ideas from other cultures and cuisines all over the world.
Recipe for a delicious oyster stuffing, perfect for that Thanksgiving turkey, or maybe the Christmas goose. My friend said a couple of years ago "that's the best oyster dressing I have ever eaten. I hope you like it too! -- Frank
Sauces are unusual components of meals. Often they do not merit more than an afterthought as they are the natural cooking mediums of stews. Or they're made as an afterthought. Yet, in French-influenced cuisine a sauce is a central part of the culinary experience that adds to the meal itself. Here, two sauces are presented: one classic and one very modern.
Is your social calendar so packed with activities that you don't have time to cook? Try cooking Olive Garden Restaurant recipes - many only need 1/2 an hour to cook.
Are you wondering how you can use up all that leftover turkey? Are you looking for a new way to use it that will surprise your family? Try this Day After Hash! Surprise your family and/or friends at breakfast or brunch with this turkey hash.